Smashed Brussel Sprouts Recipe - A Quick And Easy Delicious Side Dish
Brussel sprouts are an incredibly delicious vegetable. They are packed with tons of vitamins and minerals, and they are an excellent source of fiber. Whether you are looking for a quick side dish for dinner or a delicious snack for your next party, this smashed Brussel sprouts recipe is sure to please. This recipe is easy to make, and it only takes about 20 minutes from start to finish.
Ingredients:
For this smashed Brussel sprouts recipe, you will need the following ingredients: 1 pound of Brussel sprouts, 1 tablespoon of olive oil, 1 tablespoon of minced garlic, 1/4 teaspoon of black pepper, and 1/4 teaspoon of salt.
Instructions:
To make this delicious smashed Brussel sprouts dish, start by preheating your oven to 375 degrees. Next, rinse and trim the Brussel sprouts, then cut them in half. Place the Brussel sprouts onto a sheet pan, and drizzle them with the olive oil. Sprinkle the minced garlic, black pepper, and salt over the top.
Bake the Brussel sprouts in the preheated oven for 15 minutes, stirring them around every five minutes. After 15 minutes, remove the pan from the oven and use a spatula or wooden spoon to smash the Brussel sprouts. Place them back in the oven for an additional 5 minutes.
Serving Suggestions
These smashed Brussel sprouts are delicious as a side dish for grilled meats, fish, or poultry. They are also great served as a snack with a dip, such as hummus or ranch dressing. Lastly, you can add a few to your favorite salad for a delicious crunch.
Variations:
This smashed Brussel sprouts recipe is incredibly versatile and can be customized to suit any taste. Try adding some grated Parmesan cheese before baking for extra flavor. You can also add some red pepper flakes for a bit of heat. If you want to add some sweetness, try adding some diced shallots or dried cranberries.
Storage:
These smashed Brussel sprouts can be stored in an airtight container in the refrigerator for up to three days. They can be reheated in the oven or microwave.
Conclusion:
This smashed Brussel sprouts recipe is a delicious and easy way to enjoy this nutritious vegetable. The variations are endless, so you can customize the recipe to suit any taste. Whether you are looking for a quick side dish or a delicious snack, this recipe is sure to please. Give it a try today and enjoy!